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Mindful and Co

Hand-Illustrated Yoga Flash Cards | Mindful and Co

Regular price Dhs. 175.00 AED
Regular price Sale price Dhs. 175.00 AED
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Encourage the practice of Mindfulness on-the-go with these beautifully crafted Yoga flashcards from Mindful and Co. 

With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, these flashcards are exclusively designed for Mindful and Co - Kids, and is the perfect study tool for your little human to continue their yoga practice from wherever they are. 
With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves. 

🎠 26 hand illustrated yoga flash cards   
🧘🏼‍♂️ Every card is accompanied by an explanation and its benefits   
🚚 UAE Next Day Delivery   
👧🏼 Suitable for ages 2+ 


Mindful And Co believe the practice of mindfulness should be accessible and attainable. From breathing techniques to self-awareness exercises, it is their hope that their teachings and products can serve as a gentle reminder to take a few moments a day to look inwards, and foster a calmness and clarity of mind for years to come. 

✔ Increased ability to relax 

✔ Better immunity 

✔ Increase in overall wellbeing 

✔ Increase in physical well being 

✔ Increased positive regard and affect 

✔ Increase in positive daily functioning 

✔ Improved mood 

✔ Greater self-awareness 

✔ Improvement in sleep 

✔ Tools to deal with negative thoughts 

✔ Learn to take time out to just be 

✔ Great self-acceptance 

✔ Increased compassion to self and others